There is an excellent article that I found on the Your ADD/ADHD News website about a list of 10 things that an adult with ADD can focus on to reduce negative thoughts. By reducing your negative thoughts it allows you to focus on your strengths and accomplishments. The power of positive thinking will help you better deal with challenges including handling your finances.
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- The correct medical term for Attention Deficit Disorder is ADHD. There are 3 subtypes of ADHD: Predominantly inattentive(commonly called ADD), Predominantly hyperactive-impulsive, and Combined. Through out this blog and the ADHD related sites linked from this blog the terms ADHD, AD/HD, and ADD are used interchangeably.
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