There is just less than five weeks to file your taxes in the United States. The very though of filing your taxes can bring up a lot of stress and anxiety, especially in adults with ADD. There is no way that I know to completely avoid tax stress, but there are ways to greatly reduce the anxiety that tax preparation can cause. Hiring a tax professional to help you to prepare you taxes can save you from unnecessary financial anxiety. There are also many affordable computer programs that will help you step by step to prepare you own taxes. With these programs you will be able to file your taxes on-line, saving you the couple of steps of having to put the tax forms in a envelope, putting a stamp on the envelope, and dropping it in a mailbox. One way to reduce tax stress that is often overlooked is just having someone you trust to support you and to hold you accountable for the steps needed to finish filing your taxes.
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- The correct medical term for Attention Deficit Disorder is ADHD. There are 3 subtypes of ADHD: Predominantly inattentive(commonly called ADD), Predominantly hyperactive-impulsive, and Combined. Through out this blog and the ADHD related sites linked from this blog the terms ADHD, AD/HD, and ADD are used interchangeably.
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That's great advice even for those not dealing with ADD.
Posted by: Joe | March 17, 2010 at 03:50 PM